How the Diet/Healthy Lifestyle is Going

Well, I have been keeping up with the eating part, but I haven't been back in the gym yet.  I'm still down 3 lbs.  I have been eating very little during the day, and then eating a bigger meal at suppertime.  I have cut down to no pop at all. However, I have been drinking energy drinks lately - AMP and Rockstar.  These are both good and bad.  Good because of all of the vitamins and herbs in them, bad because they have lots of calories.  Actually, the Rockstar I have been drinking is sugar free, just remembered!  Yeah!


I've still been doing the Hydroxy-Cut and CLA.  I've been taking Abdominal Cuts, which is CLA and GLA and some other things, like sesame seed oil.  A lot of celebrities use this, such as Kendra Wilkinson and Trista from the Bachelorette.  A friend let me borrow some from her.  They are somewhat expensive, on sale right now for $44.99, and usually I think $48.99.


The only exercising I've been doing faithfully are resistance band exercises for my tendonitis in my shoulders and tricep.  I have to do them every other day or I have pain.  I also have to do stretches for my shoulders twice a day.  I wish I could walk on the treadmill at least every other day too!  I guess I need to make time to do this, no matter how tired I am.  It has been freezing outside and I haven't felt like going out once I get home.


I have been drinking lots of water also.  My husband bought some water and I was drinking it until I started having some digestive issues with it.  Now I get water out of our fridge at home and put it in the water bottles.


With cutting down what I'm eating, I found that I have to be careful because on day I didn't eat enough and by night time at work I thought I was going to faint.  Not good.  It's hard to eat when you're not hungry though.